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Spiced Grape Jelly

By Jan Buhrman

I love a good jelly with my pork or lamb. This is the perfect jelly for these meats.       Makes 12 jelly jars 1 gallon grapes with stems removed 1 pint red wine vinegar ¼ cup cloves ¼ stick cinnamon 1 pound of sugar You could make this jam entirely local with the...

It all Starts with the GUT

By Jan Buhrman

The gut is the center of the digestion system and the center for staying healthy. It all starts with your gut. If your gut isn’t happy, your health is compromised. Imbalances or disturbances of the gut microbes can lead to a wide range of diseases including obesity, inflammatory bowel diseases, depression and anxiety. Research...

Deviled Eggs

By Jan Buhrman

Easter came early! Deviled Eggs How can you resist eggs when they are this beautiful? I was overjoyed when I collected all these the other day. It has been a cold winter and the hens have not been laying until this week.These eggs came from chickens that were hatched this year, so this is...

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