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Indian Cauliflower Soup (Gobi Ka Soup)

By Jan Buhrman

Soups, on the other hand, are full of all the nutrition and sustenance you need to not feel depleted or deprived. The rage recently was juicing, but juicing takes out all the fiber, not that that is bad, but in the winter, we want that fiber and warmth! Foods like to be whole. Fruits and...

Red Lentil Dal

By Jan Buhrman

This recipe was a part of our Curried Winter Night menu. Please check out the entire menu and the story behind its creation – it includes a handy shopping list! 1.5 lb split red lentils 2 medium onions, finely chopped 3 ounces butter 6 cloves garlic, minced 2 medium carrots, peeled and very finely...

Pork Curry

By Jan Buhrman

This recipe was a part of our Curried Winter Night menu. Please check out the entire menu and the story behind its creation – it includes a handy shopping list! 4 tablespoons coconut oil two onions, finely chopped two apples cut into small pieces 4 garlic cloves, finely chopped 2” ginger 2 teaspoons ground...

Coconut Curry Shrimp Soup

By Jan Buhrman

This recipe was a part of our Curried Winter Night menu. Please check out the entire menu and the story behind its creation – it includes a handy shopping list! SERVES 8 We used 20-25 wild shrimp in the shell. We removed the shells and reserved the shells the day before serving and made...

Cashew, Almonds, Chocolate & Coconut Rolls

By Jan Buhrman

These fructose-free bliss balls are a great treat to serve your friends and family to show them that quitting fructose can still be delicious! 1/2 cup cashew butter 1/2 cup coconut oil 2 tablespoon honey 3 tablespoons raw cacao powder 1 cup almond meal 1 teaspoon vanilla 1 teaspoon cinnamon 1 teaspoon cardamom 1...

Ginger Pumpkin Soup

By Jan Buhrman

Serves 8 and freezes very well. Note: You could use raw pumpkin in this recipe – cut into small pieces and add with the stock. Cook 20-30 minutes until the pumpkin is soft and then blend the soup. I love to add lime, cilantro and chili paste in for a more asian spicy flavor...

Refreshing Morning Smoothie

By Jan Buhrman

We are all about starting the day with a morning smoothie! If you add a few options, you can start your day with 7 vegetables (only 7 more to complete your daily intake!)

Lamb, Eggplant and Spinach Curry

By Jan Buhrman

Adapted from “From Curries to Kebabs”, by Madhur Jaffrey All spice blends are available through Kitchen Porch!  More eggplant can be added to this dish which will stretch out the quantity and eliminate the need for adding water towards end of cooking.   This recipe yields a mild-medium spicy Indian dish.  For a spicier version,...

Ginger Vegetable Soup

By Jan Buhrman

2 quarts stock 2 cups cauliflower 2 cups chopped broccoli 2 cups chopped green cabbage 2 cups sliced celery 2 cups chopped sweet onion 2 cups chopped sweet pepper 6 tablespoons olive oil 4 tablespoon minced garlic (4 to 5 large garlic cloves) 3 tablespoon peeled and minced fresh ginger root (1 walnut-sized piece)...

Breakfast Meal Replacement Smoothie

By Jan Buhrman

1 cucumber with skin 1 avocado 1.5 cups strawberries 2 stalks celery 4 cups raw spinach whole lemon with peel 1.5 cups coconut milk 2” ginger 1” dash turmeric 1 teaspoon black pepper Wash fruits and vegetables, peel ginger.  Add all ingredients into blender and blend until smooth. Photo Credit: Kelley DeBettencourt

Rabbit with Onions and Raisins

By Jan Buhrman

3 rabbits whole 3 red onions sliced thin 2 cups golden raisins 1/2 bunch cilantro and parsley each chopped fine 2 cloves garlic 1 teaspoon each ginger, black pepper, salt, cinnamon, turmeric, Ras el Hanout 2 tablespoons sugar 1/2 cup oil Mix the wet rub well and massage into rabbit. Allow to marinate for...

Indian Lentil Dahl with Roasted Shallots

By Jan Buhrman

1 onion chopped fine 2 Tablespoons inches of ginger chopped fine 2 Tablespoons turmeric chopped fine or powdered 4 cups yellow or red lentils 1 Tablespoon cup cumin 1 Tablespoon coriander 2 shallots sliced thin and roasted 5 Tablespoons coconut oil (or peanut) Fresh squeezed lemon 4 cups water or stock 4 Tablespoons cilantro...

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