Posts tagged as:

vegetables

North Tabor Farm Shiitake Mushrooms

North Tabor Farm in Chilmark raises shiitake mushrooms that are truly sustainable.
North Tabor grows their shiitake mushrooms on natural hardwood logs in a forest setting. This type of production is called “forest farming” and it has become a popular way of growing shiitake mushrooms in the United States. Forest farming is not a requirement for [...]

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PLU – meaning behind the numbers

80% of all processed foods in the US are genetically modified.
The FDA does not require genetically modified food to be labeled.
How is one to know while they are shopping how the food is grown? Do you wonder if the tomato you’re eating has been crossbred with frog genes to render the tomato more resistant [...]

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Raw Spinach Spread

5 cups spinach
2 avocados
juice from 2 lemons
1 garlic clove
1 tablespoon ginger
Spices: curry blend of cumin chili and curry
Blend all in food processor and serve with endive.

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Raw Indian Carrot Soup

4 cups carrot juice
2 avocados
2 tablespoons each of cilantro and ginger
1 teaspoon curry powder
1 teaspoon fermented soy sauce
Put all in blender and blend. Serve chilled.

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