Pu-erh Tea: pronounced “POO-air”
Alice Waters got me thinking about pu-erh tea when she said that it changed her metabolism. She has been drinking it daily for the past two years and she has noticed a significant change. I researched it, ordered several different kinds and have discovered a new wonder drink!
I made pu-erh kombucha [...]
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8 cups water
1 cup loose tea leaves or 6 tea bags
2 cups sugar*
1 cup juice (optional)
1 healthy Kombucha culture
2 cups Kombucha
*I use organic turbinado sugar-can use 1/2 honey & 1/2 sugar, pure cane or brown
Materials:
large pot for boiling water/brewing tea
large glass jar
cheesecloth for straining and to use as breathable lid (can also use clean towel [...]
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