Our Recipes

Persian Lamb Broth Soup

Persian Lamb Broth Soup

Serves 8 Find a wonderful lamb farmer; my favorites are Allen Farm or Mermaid Farm of Chilmark, MA and Jameson Farm in Pennsylvania. 10 lbs. of lamb bones is a good amount to make a bone broth. I like knuckles cut into small pieces because you will get more collagen and they are easier...

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Potassium and Heart Health

Potassium and Heart Health

John Bagnulo and are heading to Costa Rica this week. Our focus will be living the good life. You know all the things that make life good- well, make us feel good! Things like: walks in the woods (jungle), going barefoot, eating super fresh foods, swimming in the ocean, taking in the ocean breezes,...

Posted in Kitchen Porch, Living Local MV, Our Recipes | 1 Comment »

My Favorite Holiday Recipes

My Favorite Holiday Recipes

My favorite holiday recipes. I wish for you jolly times around the table with  your favorite recipes, good friends and those you love this holiday season. I share with you some of my favorite holiday recipes. Wassail I have created my own version of apple cider and eggnog. I had something like this in...

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Posted in Holiday Recipes, Kitchen Porch, Living Local MV, Local Life, Our Recipes | 2 Comments »

Apple Squash Soup

Apple Squash Soup

Apple Squash Soup This is a perfect recipe. It freezes well and is just perfect as the days grow shorter and the fields slow in their growing season! The flavors sweeten and develop over the following days with this soup.  I often use chicken stock when I am at home, but in my kitchen,...

Posted in Farmer's Market Favorite Recipes, Holiday Recipes, Kitchen Porch, Living Local MV, Local Life, Our Recipes, Thanksgiving Recipes | 2 Comments »

"For me, food and life are one and the same."
Jan Buhrman

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